Gordon Choice Cornbread and Muffin Mix

Fat 25%Carbs 67%
Percent Calories

β…“ cup mix of Gordon Choice cornbread and muffin mix contains 150 Calories The macronutrient breakdown is 67% carbs, 25% fat, and 8% protein. This has a relatively high calorie density, with 429 Calories per 100g.

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Nutrition Facts

For β…“ cup mix of Gordon Choice cornbread and muffin mix (35g)

NutrientValue%DV
Calories150
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium260mg 11%
Carbs24g 9%
Net carbs23g
Fiber0.5g 2%
Sugar9g
Protein3g
Calcium10mg 1%
Iron1mg 15%
Potassium40mg 1%
Vitamin D0.1ΞΌg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar9g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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