Cosmic brownies

vegan brownies

Fat 43%Carbs 49%
Percent Calories

1 serving of cosmic brownies (vegan brownies ) contains 127 Calories. The macronutrient breakdown is 49% carbs, 43% fat, and 8% protein. This is a good source of fiber (23% of your Daily Value).

Makes
12 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Instructions Preheat The Oven To 350ºf. Whisk Together The Nut/seed Butter, Coconut Sugar, Prepared Flax Eggs, And Vanilla. Stir In The Cacao Powder, Baking Soda, And Salt To Form A Thick Batter. If Batter Seems Too Dry Add 1/4 Cup Coconut Oil Or Nondairy Milk. Spread Into A Greased loaf Pan. Bake For 20-25 Minutes At 350ºf. Cool Completely (or Chill To Speed It Up) Before Frosting. Optional; For The Ganache, Melt The Chocolate Chips With The Coconut Milk. Stir Until Smooth. Pour/spread On Top Of Cooled Brownies. top With Sprinkles. Chill Until The Ganache Is Set. Slice And Eat!

Nutrition Facts

For 1 serving of cosmic brownies (44g)

NutrientValue%DV
Calories127
Fats8g 11%
Saturated fats1g 6%
Trans fats0g
Cholesterol0mg 0%
Sodium41mg 2%
Carbs21g 8%
Net carbs15g
Fiber7g 23%
Sugar7g
Protein3g
Calcium71mg 7%
Iron1mg 14%
Potassium69mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0.2mg 27%
Fluoride0μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium14mg 3%
Manganese0mg 0%
Niacin1mg 5%
Pantothenic acid0mg 0%
Phosphorus119mg 17%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium5μg 9%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU10IU
Vitamin A0.4μg 0%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc1mg 6%
Sugars
Sugar7g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats3g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g