Market Essentials Crackling Cocoa Crisps

Carbs 87%
Percent Calories

1 cup of Market Essentials crackling cocoa crisps contains 170 Calories The macronutrient breakdown is 87% carbs, 8% fat, and 5% protein. This is a good source of iron (68% of your Daily Value).

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Nutrition Facts

For 1 cup of Market Essentials crackling cocoa crisps (42g)

NutrientValue%DV
Calories170
Fats1g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium240mg 10%
Carbs37g 13%
Net carbs36g
Fiber0.5g 2%
Sugar18g
Protein2g
Calcium0mg 0%
Iron5mg 68%
Potassium60mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar18g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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