Cranberry Chicken

Cranberry Chicken
Fat 12%Carbs 45%Protein 43%
Percent Calories

1 serving of cranberry chicken contains 508 Calories. The macronutrient breakdown is 45% carbs, 12% fat, and 43% protein. This is a good source of protein (97% of your Daily Value), potassium (20% of your Daily Value), and magnesium (18% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
75 minutes

Ingredients

Directions

  1. Place the chicken breasts in a glass or non-reactive baking dish.
  2. Stir the onion soup mix, cranberry sauce, and French dressing together in a bowl until well blended. Pour over the chicken breasts. Cover the baking dish with plastic wrap, and refrigerate at least 8 hours.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Remove plastic wrap from the baking dish, and cover loosely with aluminum foil.
  5. Bake chicken in preheated oven until top is bubbly and slightly browned, about 1 hour and 15 minutes.

Nutrition Facts

For 1 serving of cranberry chicken (381g)

NutrientValue%DV
Calories508
Fats6g 8%
Saturated fats1g 7%
Trans fats0g
Cholesterol172mg 57%
Sodium1280mg 56%
Carbs56g 20%
Net carbs53g
Fiber3g 9%
Sugar42g
Protein54g
Calcium32mg 3%
Iron1mg 18%
Potassium918mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene40μg
Caffeine0mg
Choline202mg 37%
Copper0.2mg 17%
Fluoride2μg
Folate (B9)28μg 7%
Lycopene136μg
Magnesium76mg 18%
Manganese0.2mg 7%
Niacin23mg 143%
Pantothenic acid4mg 72%
Phosphorus529mg 76%
Retinol17μg
Riboflavin (B2)0.5mg 38%
Selenium55μg 101%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU131IU
Vitamin A20μg 2%
Vitamin B120.5μg 21%
Vitamin B62mg 149%
Vitamin C2mg 2%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 14%
Vitamin K2μg 2%
Zinc2mg 16%
Sugars
Sugar42g
Sucrose2g
Glucose2g
Fructose2g
Lactose0g
Maltose1g
Galactose0g
Starch6g
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid5g
Cystine1g
Glutamic acid8g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine4g
Lysine5g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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