Cranberry Orange Muffin

Manhattan Bagel

Fat 47%Carbs 49%
Percent Calories

1 muffin of cranberry orange muffin (Manhattan Bagel) contains 599 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 5% protein. This has a relatively high calorie density, with 341 Calories per 100g.

Nutrition Facts

For 1 muffin of cranberry orange muffin (176g)

NutrientValue%DV
Calories599
Fats31g 40%
Saturated fats6g 30%
Trans fats0g
Cholesterol100mg 33%
Sodium620mg 27%
Carbs73g 27%
Net carbs72g
Fiber1g 4%
Sugar38g
Protein7g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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