Cranberry Wild Rice Bread
1 serving of cranberry wild rice bread contains 1993 Calories The macronutrient breakdown is 89% carbs, 2% fat, and 9% protein. This is a good source of protein (82% of your Daily Value), fiber (73% of your Daily Value), and potassium (11% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of cranberry wild rice bread
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1993 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 4mg | 1% |
| Sodium | 42mg | 2% |
| Carbs | 438g | 159% |
| Net carbs | 418g | |
| Fiber | 20g | 73% |
| Sugar | 115g | |
| Protein | 46g | |
| Calcium | 135mg | 13% |
| Iron | 18mg | 227% |
| Potassium | 525mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 6μg | |
| Caffeine | 0mg | |
| Choline | 13mg | 2% |
| Copper | 1mg | 75% |
| Fluoride | 0μg | |
| Folate (B9) | 718μg | 180% |
| Lycopene | 0μg | |
| Magnesium | 122mg | 29% |
| Manganese | 3mg | 126% |
| Niacin | 24mg | 148% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 506mg | 72% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 155% |
| Selenium | 128μg | 233% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 252% |
| Vitamin A IU | 11IU | |
| Vitamin A | 38μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 2μg | 1% |
| Zinc | 4mg | 39% |
| Sugars | ||
| Sugar | 115g | |
| Sucrose | 0.4g | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 5g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |