Cream of potato soup

Canned, condensed

Fat 23%Carbs 69%
Percent Calories

2 cup of cream of potato soup (Canned, condensed) contains 373 Calories The macronutrient breakdown is 69% carbs, 23% fat, and 8% protein. This is a good source of potassium (18% of your Daily Value).

Nutrition Facts

For 2 cup of cream of potato soup (504g)

NutrientValue%DV
Calories373
Fats9g 12%
Saturated fats5g 24%
Trans fats
Cholesterol5mg 2%
Sodium3044mg 132%
Carbs64g 23%
Net carbs58g
Fiber7g 23%
Sugar7g
Protein8g
Calcium86mg 9%
Iron2mg 21%
Potassium832mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene20μg
Caffeine0mg
Choline44mg 8%
Copper1mg 112%
Fluoride
Folate (B9)10μg 3%
Lycopene0μg
Magnesium66mg 16%
Manganese2mg 66%
Niacin2mg 14%
Pantothenic acid4mg 71%
Phosphorus207mg 30%
Retinol96μg
Riboflavin (B2)0.1mg 11%
Selenium10μg 17%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU343IU
Vitamin A96μg 11%
Vitamin B120.2μg 8%
Vitamin B60.2mg 12%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 2%
Vitamin K6μg 5%
Zinc1mg 7%
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 24%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine0.5g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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