Creamy Chocolate Protein Smoothie

Creamy Chocolate Protein Smoothie
Fat 20% Carbs 29% Protein 50%
Percent Calories

1 serving of creamy chocolate protein smoothie contains 208 Calories. The macronutrient breakdown is 29% carbs, 20% fat, and 50% protein. This is a good source of protein (46% of your Daily Value), calcium (23% of your Daily Value), and iron (56% of your Daily Value).

1 serving
Prep Time
8 minutes



  1. Add the almond milk, cottage cheese, and cocoa powder to blender first and pulse.
  2. Once well blended add the rest of the ingredients to your blender.
  3. Taste and adjust sweetener if needed. Enjoy immediately.

Nutrition Facts

For 1 serving of creamy chocolate protein smoothie

Nutrient Value %DV
Calories 208
Fats 5g 6%
Saturated fats 1g 7%
Trans fats 0.1g
Cholesterol 15mg 5%
Sodium 413mg 18%
Carbs 15g 6%
Net carbs 13g
Fiber 2g 8%
Sugar 5g
Protein 26g
Calcium 225mg 23%
Iron 4mg 56%
Potassium 186mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 7μg
Caffeine 0mg
Choline 18mg 3%
Copper 0mg 5%
Fluoride 36μg
Folate (B9) 9μg 2%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0mg 0%
Niacin 0.1mg 1%
Pantothenic acid 1mg 12%
Phosphorus 170mg 24%
Retinol 77μg
Riboflavin (B2) 0.3mg 22%
Selenium 13μg 24%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 254IU
Vitamin A 77μg 9%
Vitamin B12 1μg 22%
Vitamin B6 0mg 4%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.1mg 1%
Vitamin K 0μg 0%
Zinc 1mg 5%
Sugar 5g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 4g
Maltose 0g
Galactose 0.1g
Starch 0g
Saturated fats 1g 7%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats 0.1g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.5g
Arginine 1g
Aspartic acid 1g
Cystine 0g
Glutamic acid 3g
Glycine 0.2g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 1g
Valine 1g

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