Crepes with Strawberries and Lemon Curd

Fat 48%Carbs 39%Protein 12%
Percent Calories

1 servings of crepes with strawberries and lemon curd contains 177 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 12% protein. This has a relatively high calorie density, with 259 Calories per 100g.

Makes
5 servings
Prep Time
5 minutes
Cook Time
85 minutes

Ingredients

Directions

  1. Place flour, milk, eggs, butter, sugar, and 1/2 cup water in a blender. Process until combined, 8 to 10 seconds. Refrigerate at least 1 hour and up to 2 days.
  2. Melt about 1 teaspoon butter in a medium-size nonstick skillet over medium heat. Add 3 tablespoons batter and swirl pan to spread evenly. Cook until golden in spots on bottom and edges begin to lift from pan, 30 to 40 seconds. Lift one edge of crepe with an offset spatula, then use your fingers to gently flip. Cook on other side until just set and golden in spots, 30 to 40 seconds. Remove from skillet. Repeat with butter and remaining batter.
  3. Serve with strawberries and curd.
  4. (source: https://www.countryliving.com/food-drinks/a32042783/crepes-with-strawberries-and-lemon-curd/)

Nutrition Facts

For 1 servings of crepes with strawberries and lemon curd (68g)

NutrientValue%DV
Calories177
Fats10g 13%
Saturated fats5g 27%
Trans fats0.3g
Cholesterol94mg 31%
Sodium36mg 2%
Carbs18g 7%
Net carbs16g
Fiber2g 8%
Sugar4g
Protein6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 27%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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