Name: Crunchwrap supreme
Yield: 1
Ingredients: 200g Chicken breast; 20g Plain Cream Cheese; 2 tbsp Franks RedHot Buffalo Wing Sauce; 2 leaf, small Lettuce; 4 chips Tortilla chips; 15g Cheese; 15g Blue cheese; 7g Butter; 2 tbsp Dressing, Ranch; 2 Wrap Wrap Tortillas

1 serving of crunchwrap supreme contains 844 Calories The macronutrient breakdown is 33% carbs, 36% fat, and 30% protein. This is a good source of protein (110% of your Daily Value), potassium (17% of your Daily Value), and calcium (37% of your Daily Value).

Ingredients

Original Recipe
Scaled to 1 serving

Chicken breast
Broilers or fryers, meat only, raw

200g
Plain Cream Cheese
Whipped Cream Cheese - Plain Whipped Cream Cheese, Manhattan Bagel

20g
Franks RedHot Buffalo Wing Sauce
Meijer

2 tbsp or 30g
Lettuce
Iceberg (includes crisphead types), raw

2 leaf, small or 10g
Tortilla chips
Snacks, unsalted, white corn

4 chips or 7g
Cheese
Reduced Fat, Mexican Style Taco Cheese, Finely Shredded - Kraft Foods, Inc.

15g
Blue cheese
15g
Butter
Unsalted

7g
Dressing, Ranch
Walden Farms

2 tbsp or 100g
Wrap Tortillas
Tesco

2 Wrap or 126g

Directions

Message me for video on how to make this!

Amount Unit

Nutrition Facts

For 1 serving of crunchwrap supreme

Nutrient	Value	%DV
Calories	844
Fats	33g	42%
Saturated fats	14g	69%
Trans fats	0.2g
Cholesterol	200mg	67%
Sodium	1529mg	66%
Carbs	67g	24%
Net carbs	64g
Fiber	3g	11%
Sugar	1g
Protein	62g

Calcium	373mg	37%
Iron	1mg	13%
Potassium	808mg	17%
Vitamin D	0.2μg	1%
Vitamins and Minerals
Alpha carotene	2μg
Beta carotene	55μg
Caffeine	0mg
Choline	170mg	31%
Copper	0.1mg	12%
Fluoride	0.2μg
Folate (B9)	27μg	7%
Lycopene	0μg
Magnesium	71mg	17%
Manganese	0mg	0%
Niacin	19mg	122%
Pantothenic acid	3mg	67%
Phosphorus	502mg	72%
Retinol	90μg
Riboflavin (B2)	0.4mg	33%
Selenium	48μg	88%
Theobromine	0mg
Thiamine	0.2mg	18%
Vitamin A IU	389IU
Vitamin A	241μg	27%
Vitamin B12	1μg	24%
Vitamin B6	2mg	126%
Vitamin C	0.3mg	0.3%
Vitamin D IU	9IU
Vitamin D2	0μg
Vitamin D3	0.2μg
Vitamin E	2mg	11%
Vitamin K	4μg	3%
Zinc	2mg	18%
Sugars
Sugar	1g
Sucrose	0.1g
Glucose	0.1g
Fructose	0.1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0.5g
Fats
Saturated fats	14g	69%
Monounsaturated fats	5g
Polyunsaturated fats	2g
Trans fats	0.2g
Fatty Acids
Total omega 3	0.1g
Total omega 6	1g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	3g
Arginine	3g
Aspartic acid	4g
Cystine	0.5g
Glutamic acid	7g
Glycine	2g
Histidine	2g
Hydroxyproline	0g
Isoleucine	2g
Leucine	4g
Lysine	5g
Methionine	1g
Phenylalanine	2g
Proline	2g
Serine	2g
Threonine	2g
Tryptophan	1g
Tyrosine	2g
Valine	3g