Cucumber Kimchi

Fat 35%Carbs 51%Protein 14%
Percent Calories

¼ cup of cucumber kimchi contains 17 Calories. The macronutrient breakdown is 51% carbs, 35% fat, and 14% protein. This has a relatively low calorie density, with 36 Calories per 100g.

Makes
4 cup
Prep Time
30 minutes

Ingredients

Nutrition Facts

For ¼ cup of cucumber kimchi (48g)

NutrientValue%DV
Calories17
Fats1g 1%
Saturated fats0.1g 0.4%
Trans fats0g
Cholesterol0mg 0%
Sodium208mg 9%
Carbs2g 1%
Net carbs2g
Fiber1g 3%
Sugar1g
Protein1g
Calcium13mg 1%
Iron0.2mg 3%
Potassium36mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene60μg
Beta carotene142μg
Caffeine0mg
Choline0.5mg 0.1%
Copper0mg 0%
Fluoride0.1μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 0.3%
Phosphorus2mg 0.4%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU287IU
Vitamin A28μg 3%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.1%
Vitamin K0.3μg 0.2%
Zinc0mg 0.1%
Sugars
Sugar1g
Sucrose1g
Glucose0.5g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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