cufte beef
8 serving of cufte beef contains 2492 Calories The macronutrient breakdown is 2% carbs, 70% fat, and 28% protein. This is a good source of protein (308% of your Daily Value), potassium (43% of your Daily Value), and calcium (106% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Nutrition Facts
For 8 serving of cufte beef (957g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2492 | |
| Fats | 192g | 246% |
| Saturated fats | 72g | 358% |
| Trans fats | 8g | |
| Cholesterol | 929mg | 310% |
| Sodium | 1364mg | 59% |
| Carbs | 13g | 5% |
| Net carbs | 9g | |
| Fiber | 4g | 14% |
| Sugar | 2g | |
| Protein | 173g | |
| Calcium | 1061mg | 106% |
| Iron | 17mg | 209% |
| Potassium | 2028mg | 43% |
| Vitamin D | 3μg | 18% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 689mg | 125% |
| Copper | 0.5mg | 53% |
| Fluoride | 158μg | |
| Folate (B9) | 96μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 237mg | 56% |
| Manganese | 0.1mg | 4% |
| Niacin | 30mg | 185% |
| Pantothenic acid | 5mg | 100% |
| Phosphorus | 1304mg | 186% |
| Retinol | 188μg | |
| Riboflavin (B2) | 2mg | 118% |
| Selenium | 136μg | 247% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 638IU | |
| Vitamin A | 332μg | 37% |
| Vitamin B12 | 16μg | 662% |
| Vitamin B6 | 2mg | 191% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 103IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 13μg | 11% |
| Zinc | 31mg | 278% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0.4g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 72g | 358% |
| Monounsaturated fats | 66g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 8g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 9g | |
| Aspartic acid | 12g | |
| Cystine | 2g | |
| Glutamic acid | 20g | |
| Glycine | 9g | |
| Histidine | 4g | |
| Hydroxyproline | 2g | |
| Isoleucine | 6g | |
| Leucine | 10g | |
| Lysine | 11g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 7g | |
| Serine | 6g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 7g | |