Cured beef, thin-sliced beef
1160 grams of cured beef, thin-sliced beef contains 2042 Calories. The macronutrient breakdown is 13% carbs, 20% fat, and 66% protein. This is a good source of vitamin b12 (1242% of your Daily Value).
Nutrition Facts
For 1160 grams of cured beef, thin-sliced beef
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2042 | |
| Fats | 45g | 57% |
| Saturated fats | 19g | 96% |
| Trans fats | – | |
| Cholesterol | 476mg | 159% |
| Sodium | 16692mg | 726% |
| Carbs | 66g | 24% |
| Net carbs | 66g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 326g | |
| Calcium | 128mg | 13% |
| Iron | 31mg | 392% |
| Potassium | 4976mg | 106% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 967mg | 176% |
| Copper | 0.4mg | 44% |
| Fluoride | – | |
| Folate (B9) | 128μg | 32% |
| Lycopene | 0μg | |
| Magnesium | 220mg | 52% |
| Manganese | 0.4mg | 19% |
| Niacin | 61mg | 382% |
| Pantothenic acid | 7mg | 137% |
| Phosphorus | 1949mg | 278% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 170% |
| Selenium | 327μg | 595% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 77% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 30μg | 1242% |
| Vitamin B6 | 4mg | 303% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 35IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 46mg | 420% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 19g | 96% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 22g | |
| Arginine | 22g | |
| Aspartic acid | 29g | |
| Cystine | 4g | |
| Glutamic acid | 47g | |
| Glycine | 24g | |
| Histidine | 9g | |
| Hydroxyproline | – | |
| Isoleucine | 13g | |
| Leucine | 24g | |
| Lysine | 27g | |
| Methionine | 8g | |
| Phenylalanine | 12g | |
| Proline | 18g | |
| Serine | 13g | |
| Threonine | 14g | |
| Tryptophan | 3g | |
| Tyrosine | 10g | |
| Valine | 15g | |
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Recipes
Deli Beef and Sharp Cheddar Roll-Ups deli beef slice, sharp cheddar cheese, mustard
