Curried Quinoa Salad with Mango

Ingredients

• Chicken stock

  Soup, home-prepared

  1 ½ cup or 360g

• Quinoa

  Uncooked

  ¾ cup or 128g

• Curry powder

  Spices

  1 ½ tsp or 3g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Mangos

  Raw

  1 fruit without refuse or 207g

• Onions

  Young green, tops only

  3 stalk or 36g

Directions

1. Bring chicken stock, quinoa, curry powder, garlic powder, salt, and pepper to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 15 to 20 minutes. Once done, scrape the quinoa into a shallow dish and allow to cool to room temperature. Stir in the mango and green onions. Serve either at room temperature or cold.