Denny's, mozzarella cheese sticks
2 serving of denny's, mozzarella cheese sticks contains 1477 Calories The macronutrient breakdown is 34% carbs, 50% fat, and 17% protein. This is a good source of protein (110% of your Daily Value), calcium (151% of your Daily Value), and vitamin a (49% of your Daily Value).
Nutrition Facts
For 2 serving of denny's, mozzarella cheese sticks (456g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1477 | |
| Fats | 81g | 104% |
| Saturated fats | 30g | 151% |
| Trans fats | 2g | |
| Cholesterol | – | |
| Sodium | 4596mg | 200% |
| Carbs | 124g | 45% |
| Net carbs | 117g | |
| Fiber | 7g | 26% |
| Sugar | 13g | |
| Protein | 62g | |
| Calcium | 1509mg | 151% |
| Iron | 4mg | 48% |
| Potassium | 552mg | 12% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 96mg | 23% |
| Manganese | – | |
| Niacin | 4mg | 28% |
| Pantothenic acid | – | |
| Phosphorus | 1632mg | 233% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 90% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 57% |
| Vitamin A IU | 1564IU | |
| Vitamin A | 438μg | 49% |
| Vitamin B12 | 4μg | 181% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 22% |
| Vitamin K | 116μg | 97% |
| Zinc | 9mg | 82% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 30g | 151% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 23g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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