Diet cola

low calorie, aspartame, contains caffeine

Diet cola
Carbs 62%Fat 14%Protein 24%
Percent Calories

2 small cup 16 fl oz size cup of diet cola (low calorie, aspartame, contains caffeine) contains 14 Calories. The macronutrient breakdown is 62% carbs, 14% fat, and 24% protein. This has a relatively low calorie density, with 2 Calories per 100g.

Nutrition Facts

For 2 small cup 16 fl oz size cup of diet cola (694g)

NutrientValue%DV
Calories14
Fats0.2g 0.3%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium56mg 2%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein1g
Calcium21mg 2%
Iron1mg 10%
Potassium56mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine83mg
Choline0mg 0%
Copper0mg 2%
Fluoride415μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium7mg 2%
Manganese1mg 32%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus62mg 9%
Retinol0μg
Riboflavin (B2)0.2mg 12%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar0g
Sucrose0g
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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