Double Chocolate Cherry Muffins
1 servings of double chocolate cherry muffins contains 287 Calories. The macronutrient breakdown is 47% carbs, 45% fat, and 8% protein. This is a good source of fiber (16% of your Daily Value) and potassium (7% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 25 minutes
Ingredients
Dates, deglet noor
120g
Directions
- Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper baking cups.
- Stir together the flour, sugar, cocoa powder, baking powder, baking soda, and salt in a separate large bowl, and make a well in the center; set aside. Whisk together the sour cream, milk, vegetable oil, eggs, and almond extract in a bowl until evenly blended. Pour the sour cream mixture into the well, then stir in the flour mixture until just combined. Fold in the cherries and chocolate chips. Spoon into prepared muffin cups, filling half full.
- Bake until a toothpick inserted into centers comes out clean, about 20 to 25 minutes. Cool in pan on wire rack 5 minutes. Remove from pan and cool completely on wire rack. Store tightly covered at room temperature.
Nutrition Facts
For 1 servings of double chocolate cherry muffins (103g)
Nutrient | Value | %DV |
---|---|---|
Calories | 287 | |
Fats | 15g | 20% |
Saturated fats | 6g | 32% |
Trans fats | 0g | |
Cholesterol | 43mg | 14% |
Sodium | 177mg | 8% |
Carbs | 36g | 13% |
Net carbs | 32g | |
Fiber | 4g | 16% |
Sugar | 19g | |
Protein | 6g | |
Calcium | 80mg | 8% |
Iron | 2mg | 26% |
Potassium | 334mg | 7% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 9μg | |
Caffeine | 7mg | |
Choline | 31mg | 6% |
Copper | 0.2mg | 21% |
Fluoride | 1μg | |
Folate (B9) | 16μg | 4% |
Lycopene | 0μg | |
Magnesium | 47mg | 11% |
Manganese | 1mg | 37% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 157mg | 22% |
Retinol | 17μg | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | 14μg | 26% |
Theobromine | 53mg | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | 73IU | |
Vitamin A | 51μg | 6% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0.1mg | 9% |
Vitamin C | 1mg | 2% |
Vitamin D IU | 11IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 4μg | 3% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 19g | |
Sucrose | 4g | |
Glucose | 4g | |
Fructose | 4g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 10g | |
Fats | ||
Saturated fats | 6g | 32% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.5g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.2g |