Double hamburger
Fast foods, regular, patty; plain
2 item of double hamburger (Fast foods, regular, patty; plain) contains 708 Calories The macronutrient breakdown is 33% carbs, 44% fat, and 23% protein. This is a good source of protein (73% of your Daily Value), vitamin b12 (144% of your Daily Value), and zinc (63% of your Daily Value).
Nutrition Facts
For 2 item of double hamburger (240g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 708 | |
| Fats | 34g | 44% |
| Saturated fats | 12g | 61% |
| Trans fats | 2g | |
| Cholesterol | 113mg | 38% |
| Sodium | 994mg | 43% |
| Carbs | 58g | 21% |
| Net carbs | 56g | |
| Fiber | 2g | 8% |
| Sugar | 10g | |
| Protein | 41g | |
| Calcium | 245mg | 24% |
| Iron | 7mg | 86% |
| Potassium | 542mg | 12% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 24% |
| Fluoride | – | |
| Folate (B9) | 134μg | 34% |
| Lycopene | – | |
| Magnesium | 48mg | 11% |
| Manganese | 1mg | 23% |
| Niacin | 13mg | 80% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 326mg | 47% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 46% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 43% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 3μg | 144% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 7mg | 63% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 5g | |
| Lactose | 0.3g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 61% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 8g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
Similar Foods
Mini Hamburger Frisch's Big Boy- Brioche Hamburger (Select Locations), Double Portillo's
- #8 Double Meat Whataburger Jr. Whataburger
- Double Hamburger with Fries Papa Gino's
- Huddle Burger Huddle House
- Double Krystal Krystal