Double quarter pounder with cheese
Mcdonald's
200 grams of double quarter pounder with cheese (Mcdonald's) contains 524 Calories The macronutrient breakdown is 21% carbs, 54% fat, and 25% protein. This is a good source of protein (61% of your Daily Value), potassium (10% of your Daily Value), and calcium (21% of your Daily Value).
Nutrition Facts
For 200 grams of double quarter pounder with cheese
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 524 | |
| Fats | 32g | 42% |
| Saturated fats | 13g | 65% |
| Trans fats | 2g | |
| Cholesterol | 114mg | 38% |
| Sodium | 952mg | 41% |
| Carbs | 29g | 10% |
| Net carbs | 27g | |
| Fiber | 2g | 7% |
| Sugar | 7g | |
| Protein | 34g | |
| Calcium | 212mg | 21% |
| Iron | 4mg | 55% |
| Potassium | 484mg | 10% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 20% |
| Fluoride | – | |
| Folate (B9) | 90μg | 22% |
| Lycopene | – | |
| Magnesium | 42mg | 10% |
| Manganese | 0.3mg | 12% |
| Niacin | 8mg | 53% |
| Pantothenic acid | – | |
| Phosphorus | 330mg | 47% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 400IU | |
| Vitamin A | – | |
| Vitamin B12 | 3μg | 140% |
| Vitamin B6 | – | |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 7mg | 61% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.3g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 1g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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