Doughnuts

Cake-type, plain (includes unsugared, old-fashioned)

Fat 52%Carbs 43%
Percent Calories

½ doughnut medium of doughnuts (Cake-type, plain (includes unsugared, old-fashioned)) contains 117 Calories The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This has a relatively high calorie density, with 434 Calories per 100g.

Nutrition Facts

For ½ doughnut medium of doughnuts (27g)

NutrientValue%DV
Calories117
Fats7g 9%
Saturated fats3g 15%
Trans fats
Cholesterol3mg 1%
Sodium129mg 6%
Carbs13g 5%
Net carbs12g
Fiber0.5g 2%
Sugar5g
Protein1g
Calcium11mg 1%
Iron1mg 9%
Potassium36mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.3μg
Caffeine0mg
Choline10mg 2%
Copper0mg 3%
Fluoride
Folate (B9)25μg 6%
Lycopene0μg
Magnesium5mg 1%
Manganese0.1mg 4%
Niacin1mg 5%
Pantothenic acid0.1mg 2%
Phosphorus70mg 10%
Retinol1μg
Riboflavin (B2)0.1mg 6%
Selenium3μg 5%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU4IU
Vitamin A1μg 0.1%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K3μg 2%
Zinc0.1mg 1%
Sugars
Sugar5g
Sucrose4g
Glucose0.2g
Fructose0g
Lactose0.3g
Maltose0.1g
Galactose0g
Starch7g
Fats
Saturated fats3g 15%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

Similar Foods