Dried Coconut Strips
Wild Brook Orchards
¼ cup of dried coconut strips (Wild Brook Orchards) contains 145 Calories. The macronutrient breakdown is 55% carbs, 45% fat, and 0% protein. This has a relatively high calorie density, with 483 Calories per 100g.
Nutrition Facts
For ¼ cup of dried coconut strips (30g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 145 | |
| Fats | 7g | 9% |
| Saturated fats | 6g | 30% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0.2% |
| Carbs | 19g | 7% |
| Net carbs | 17g | |
| Fiber | 2g | 7% |
| Sugar | 17g | |
| Protein | 0g | |
| Calcium | 3mg | 0.3% |
| Iron | 0mg | 0% |
| Potassium | 29mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Sweetened Dried Coconut Strips Fresh From Meijer
Coconut Strips, Lightly Sweetened Trader Joe's Dried Fruit
Young Coconut Meal, Tender Strips of Dried Coconut Coolburg LLC
Dried Julienne Tomato Strips Dried Fruits - Melissa's
Hot & Sour Strips Dried Pork Strips L&B Foods, Inc.
Cookies, Caramel Coconut, Fudge Striped Caramel Coconut, Fudge Striped, Valu Time
Recipes
Choco-Cherry Supercarb Bars No bake supercarb bars
