Dried egg white
Dried, flakes, glucose reduced
200 grams of dried egg white (Dried, flakes, glucose reduced) contains 702 Calories The macronutrient breakdown is 5% carbs, 0.1% fat, and 95% protein. This is a good source of protein (275% of your Daily Value) and riboflavin (b2) (333% of your Daily Value).
Nutrition Facts
For 200 grams of dried egg white
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 702 | |
| Fats | 0.1g | 0.1% |
| Saturated fats | 0g | 0% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 2312mg | 101% |
| Carbs | 8g | 3% |
| Net carbs | 8g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 154g | |
| Calcium | 166mg | 17% |
| Iron | 0.5mg | 6% |
| Potassium | 2084mg | 44% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 0.5mg | 51% |
| Fluoride | – | |
| Folate (B9) | 178μg | 45% |
| Lycopene | 0μg | |
| Magnesium | 134mg | 32% |
| Manganese | 0.1mg | 6% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 4mg | 73% |
| Phosphorus | 166mg | 24% |
| Retinol | 0μg | |
| Riboflavin (B2) | 4mg | 333% |
| Selenium | 234μg | 425% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 1μg | 41% |
| Vitamin B6 | 0mg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0μg | 0% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 10g | |
| Arginine | 9g | |
| Aspartic acid | 14g | |
| Cystine | 4g | |
| Glutamic acid | 21g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 13g | |
| Lysine | 9g | |
| Methionine | 6g | |
| Phenylalanine | 10g | |
| Proline | 6g | |
| Serine | 11g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 12g | |
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