Farmer Jon's Valley Pride Duck Eggs

Fat 65%Protein 32%
Percent Calories

1 egg of Farmer Jon's Valley Pride duck eggs contains 140 Calories The macronutrient breakdown is 3% carbs, 65% fat, and 32% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (50% of your Daily Value).

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Nutrition Facts

For 1 egg of Farmer Jon's Valley Pride duck eggs (85g)

NutrientValue%DV
Calories140
Fats10g 13%
Saturated fats6g 30%
Trans fats0g
Cholesterol435mg 145%
Sodium100mg 4%
Carbs1g 0.4%
Net carbs1g
Fiber–
Sugar–
Protein11g
Calcium40mg 4%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A450μg 50%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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