Dulce de leche
113 ⅜ grams of dulce de leche contains 357 Calories. The macronutrient breakdown is 70% carbs, 21% fat, and 9% protein. This is a good source of potassium (8% of your Daily Value), calcium (28% of your Daily Value), and riboflavin (b2) (35% of your Daily Value).
Nutrition Facts
For 113 ⅜ grams of dulce de leche
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 357 | |
| Fats | 8g | 11% |
| Saturated fats | 5g | 26% |
| Trans fats | 0.4g | |
| Cholesterol | 33mg | 11% |
| Sodium | 146mg | 6% |
| Carbs | 63g | 23% |
| Net carbs | 63g | |
| Fiber | 0g | 0% |
| Sugar | 56g | |
| Protein | 8g | |
| Calcium | 285mg | 28% |
| Iron | 0.2mg | 2% |
| Potassium | 397mg | 8% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 16μg | |
| Caffeine | 0mg | |
| Choline | 101mg | 18% |
| Copper | 0mg | 1% |
| Fluoride | – | |
| Folate (B9) | 12μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 25mg | 6% |
| Manganese | 0mg | 0.1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 219mg | 31% |
| Retinol | 83μg | |
| Riboflavin (B2) | 0.5mg | 35% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 303IU | |
| Vitamin A | 84μg | 9% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.2mg | 2% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 56g | |
| Sucrose | 47g | |
| Glucose | 2g | |
| Fructose | 0.4g | |
| Lactose | 6g | |
| Maltose | 0g | |
| Galactose | 1g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Dulce de Leche Trader Joe's- Dulce De Leche President's Choice
- Dulce De Leche Scott's
- Dulce de Leche Nestle
- Dulce de Leche Kreche
Dulce de Leche Taco Cabana