Easy French Dip Sliders

French dip sandwiches made into oven-baked sliders

Fat 58%Carbs 24%Protein 18%
Percent Calories

1 slider of easy french dip sliders (French dip sandwiches made into oven-baked sliders) contains 385 Calories. The macronutrient breakdown is 24% carbs, 58% fat, and 18% protein. This is a good source of protein (32% of your Daily Value), potassium (8% of your Daily Value), and calcium (24% of your Daily Value).

Makes
12 slider
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 350 degrees F.
  2. Butter the bottom of a 9 x 13 baking dish with the softened unsalted butter.
  3. Without separating the rolls, slice the package of rolls in half (see video).
  4. Place the bottom half of the rolls in the baking dish. Top with the 6 slices of the provolone cheese, roast beef, french fried onions, remaining 6 slices of cheese, and the other half of the rolls.
  5. In a small bowl, melt the butter in the microwave. Mix in 1 tablespoon of the au jus seasoning mix, Worcestershire sauce, sesame seeds, dried minced garlic, onion powder, and seasoned salt **(I like things salty! If you don't leave this out). Whisk until well combined.
  6. Top the rolls evenly with this mixture (you don't need to use all of it, we usually use about 3/4ths) but just make sure all the rolls are entirely coated. If you have leftover put it in the fridge to top steak or bread at another time.
  7. Bake the sliders uncovered until the cheese is gooey and the tops of the rolls are golden brown -- about 15-20 minutes.
  8. Remove and cut the sliders with a very sharp knife.
  9. While the sliders are baking, take the remaining au jus mixture and place in a small saucepan over medium heat. Add 2 cups cold water and whisk. Bring to a boil and then reduce the heat to a simmer to allow it to slightly thicken.
  10. Serve with the sandwiches.
  11. Recipe by: Chelsea (source: https://www.chelseasmessyapron.com/easy-french-dip-sliders/)

Nutrition Facts

For 1 slider of easy french dip sliders (123g)

NutrientValue%DV
Calories385
Fats25g 32%
Saturated fats14g 70%
Trans fats0.4g
Cholesterol79mg 26%
Sodium938mg 41%
Carbs24g 9%
Net carbs23g
Fiber0.3g 1%
Sugar5g
Protein18g
Calcium241mg 24%
Iron2mg 24%
Potassium373mg 8%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene38μg
Caffeine0mg
Choline7mg 1%
Copper0mg 5%
Fluoride0.3μg
Folate (B9)6μg 2%
Lycopene0μg
Magnesium21mg 5%
Manganese0mg 2%
Niacin2mg 15%
Pantothenic acid0.2mg 4%
Phosphorus247mg 35%
Retinol144μg
Riboflavin (B2)0.2mg 13%
Selenium4μg 8%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU547IU
Vitamin A148μg 16%
Vitamin B121μg 50%
Vitamin B60.2mg 16%
Vitamin C1mg 1%
Vitamin D IU13IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 4%
Vitamin K2μg 2%
Zinc2mg 20%
Sugars
Sugar5g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch2g
Fats
Saturated fats14g 70%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid1g
Cystine0g
Glutamic acid2g
Glycine0.1g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine0.5g

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