Easy French Dip Sliders
French dip sandwiches made into oven-baked sliders
1 slider of easy french dip sliders (French dip sandwiches made into oven-baked sliders) contains 385 Calories. The macronutrient breakdown is 24% carbs, 58% fat, and 18% protein. This is a good source of protein (32% of your Daily Value), potassium (8% of your Daily Value), and calcium (24% of your Daily Value).
- Makes
- 12 slider
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Provolone cheese
12 slice (1 oz) or 336g
Worcestershire sauce
1 tsp or 6g
Directions
- Preheat the oven to 350 degrees F.
- Butter the bottom of a 9 x 13 baking dish with the softened unsalted butter.
- Without separating the rolls, slice the package of rolls in half (see video).
- Place the bottom half of the rolls in the baking dish. Top with the 6 slices of the provolone cheese, roast beef, french fried onions, remaining 6 slices of cheese, and the other half of the rolls.
- In a small bowl, melt the butter in the microwave. Mix in 1 tablespoon of the au jus seasoning mix, Worcestershire sauce, sesame seeds, dried minced garlic, onion powder, and seasoned salt **(I like things salty! If you don't leave this out). Whisk until well combined.
- Top the rolls evenly with this mixture (you don't need to use all of it, we usually use about 3/4ths) but just make sure all the rolls are entirely coated. If you have leftover put it in the fridge to top steak or bread at another time.
- Bake the sliders uncovered until the cheese is gooey and the tops of the rolls are golden brown -- about 15-20 minutes.
- Remove and cut the sliders with a very sharp knife.
- While the sliders are baking, take the remaining au jus mixture and place in a small saucepan over medium heat. Add 2 cups cold water and whisk. Bring to a boil and then reduce the heat to a simmer to allow it to slightly thicken.
- Serve with the sandwiches.
- Recipe by: Chelsea (source: https://www.chelseasmessyapron.com/easy-french-dip-sliders/)
Nutrition Facts
For 1 slider of easy french dip sliders (123g)
Nutrient | Value | %DV |
---|---|---|
Calories | 385 | |
Fats | 25g | 32% |
Saturated fats | 14g | 70% |
Trans fats | 0.4g | |
Cholesterol | 79mg | 26% |
Sodium | 938mg | 41% |
Carbs | 24g | 9% |
Net carbs | 23g | |
Fiber | 0.3g | 1% |
Sugar | 5g | |
Protein | 18g | |
Calcium | 241mg | 24% |
Iron | 2mg | 24% |
Potassium | 373mg | 8% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 38μg | |
Caffeine | 0mg | |
Choline | 7mg | 1% |
Copper | 0mg | 5% |
Fluoride | 0.3μg | |
Folate (B9) | 6μg | 2% |
Lycopene | 0μg | |
Magnesium | 21mg | 5% |
Manganese | 0mg | 2% |
Niacin | 2mg | 15% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 247mg | 35% |
Retinol | 144μg | |
Riboflavin (B2) | 0.2mg | 13% |
Selenium | 4μg | 8% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 547IU | |
Vitamin A | 148μg | 16% |
Vitamin B12 | 1μg | 50% |
Vitamin B6 | 0.2mg | 16% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 13IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 2μg | 2% |
Zinc | 2mg | 20% |
Sugars | ||
Sugar | 5g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 2g | |
Fats | ||
Saturated fats | 14g | 70% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 2g | |
Glycine | 0.1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 0.5g |