easy sourdough bread loaf

bread

Carbs 85%Protein 15%
Percent Calories

1 eighth of a loaf of easy sourdough bread loaf (bread) contains 240 Calories. The macronutrient breakdown is 85% carbs, 0.2% fat, and 15% protein. This is a good source of protein (16% of your Daily Value).

Makes
8 eighth of a loaf
Prep Time
1080 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. MAKE THE DOUGH: In the evening, whisk the starter and water together in a large bowl with a fork. Add the flour and salt. Mix to combine, then finish by hand to form a rough dough. Cover with a damp towel and let rest for 1 hour. Replenish your starter with fresh flour and water, and store according to preference. After the dough has rested, work it into a ball, about 15 to 20 seconds.
  2. BULK RISE: Cover the bowl with a damp towel and let rise overnight at room temperature, about 8 to 10 hours at 70°F (21°C). The dough is ready when it has doubled in size, has a few bubbles on the surface, and jiggles when you move the bowl from side to side.
  3. SHAPE: In the morning, coax the dough onto a floured surface. Dimple the dough all over with floured fingertips. Gently shape it into a round: VIDEO GUIDANCE HERE: fold the top down to the center, turn the dough, fold the top down to the center, turn the dough; repeat until you’ve come full circle; see the montage photo above for reference — and let rest for 5 to 10 minutes. Meanwhile, line an 8-inch (20-cm) bowl or proofing basket with a towel and dust with flour. Using a bench scraper, scoop up the dough and flip it over so that the smooth side is facing down. Shape it again and then flip it back over. Cup the dough and gently pull it toward you in a circular motion to tighten its shape. Place into your lined bowl, seam side up.
  4. SECOND RISE: Cover the dough and refrigerate for 1 hour to set its structure. Note: You can chill this dough for up to 6 hours or more. When ready to bake, let sit at room temperature while the oven heats up.
  5. Preheat your oven to 500°F (260°C). Cut a piece of parchment to fit the size of your baking pot.
  6. SCORE: Place the parchment over the dough and invert the bowl to release. Dust the surface with flour and rub with your hands to coat. Using the tip of a small knife or a razor blade, score the dough however you wish — see photos above for a simple inspiration. Use the parchment to transfer the dough into the baking pot.
  7. BAKE: Place the pot on the center rack, and reduce the heat to 450°F (230°C). Bake the dough for 20 minutes, covered. Remove the lid, and continue to bake for 30 minutes, checking after 20 — my oven runs hot, so often I’ll remove it from the pot after 20 minutes. Lift the loaf out of the pot, and bake directly on the oven rack for the last 5 to 10 minutes. Cool on a wire rack for 1 hour before slicing.

Nutrition Facts

For 1 eighth of a loaf of easy sourdough bread loaf (117g)

NutrientValue%DV
Calories240
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium436mg 19%
Carbs48g 18%
Net carbs46g
Fiber2g 8%
Sugar0g
Protein9g
Calcium0.3mg 0%
Iron1mg 9%
Potassium0.1mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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