Starbucks Egg Salad, Deli Sandwich

Fat 51%Carbs 32%Protein 17%
Percent Calories

1 sandwich of Starbucks egg salad, deli sandwich contains 500 Calories The macronutrient breakdown is 32% carbs, 51% fat, and 17% protein. This is a good source of protein (38% of your Daily Value), fiber (25% of your Daily Value), and iron (45% of your Daily Value).

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Nutrition Facts

For 1 sandwich of Starbucks egg salad, deli sandwich (100g)

NutrientValue%DV
Calories500
Fats28g 36%
Saturated fats5g 25%
Trans fats0g
Cholesterol360mg 120%
Sodium750mg 33%
Carbs39g 14%
Net carbs32g
Fiber7g 25%
Sugar6g
Protein21g
Calcium80mg 8%
Iron4mg 45%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A300μg 33%
Vitamin B12–
Vitamin B6–
Vitamin C9mg 10%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes