100 grams of egg substitute (Powder) contains 444 Calories. The macronutrient breakdown is 20% carbs, 27% fat, and 52% protein. This is a good source of protein (99% of your Daily Value), vitamin a (41% of your Daily Value), and vitamin b12 (147% of your Daily Value).
Nutrition Facts
For 100 grams of egg substitute
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 444 | |
| Fats | 13g | 17% |
| Saturated fats | 4g | 19% |
| Trans fats | – | |
| Cholesterol | 572mg | 191% |
| Sodium | 800mg | 35% |
| Carbs | 22g | 8% |
| Net carbs | 22g | |
| Fiber | 0g | 0% |
| Sugar | 22g | |
| Protein | 56g | |
| Calcium | 326mg | 33% |
| Iron | 3mg | 40% |
| Potassium | 744mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 118mg | 21% |
| Copper | 0.2mg | 23% |
| Fluoride | – | |
| Folate (B9) | 125μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 65mg | 15% |
| Manganese | 0.1mg | 3% |
| Niacin | 1mg | 4% |
| Pantothenic acid | 3mg | 68% |
| Phosphorus | 478mg | 68% |
| Retinol | 369μg | |
| Riboflavin (B2) | 2mg | 135% |
| Selenium | 128μg | 232% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 1230IU | |
| Vitamin A | 369μg | 41% |
| Vitamin B12 | 4μg | 147% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 0.4μg | 0.3% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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