El Pinto, Green Chile Sauce, Mild

El Pinto Foods, LLC

Carbs 67% Protein 33%
Percent Calories

2 Tbsp of el pinto, green chile sauce, mild (El Pinto Foods, LLC) contains 10 Calories. The macronutrient breakdown is 67% carbs, 0% fat, and 33% protein. This is a good source of vitamin c (33% of your Daily Value).

Nutrition Facts

For 2 Tbsp of el pinto, green chile sauce, mild (30g)

Nutrient Value %DV
Calories 10
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 115mg 5%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 1g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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