2 cup of ensure plus (liquid) contains 711 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of protein (46% of your Daily Value), potassium (19% of your Daily Value), and calcium (40% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 2 cup of ensure plus (504g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 711 | |
| Fats | 23g | 29% |
| Saturated fats | 3g | 14% |
| Trans fats | – | |
| Cholesterol | 10mg | 3% |
| Sodium | 479mg | 21% |
| Carbs | 100g | 36% |
| Net carbs | 100g | |
| Fiber | 0g | 0% |
| Sugar | 42g | |
| Protein | 26g | |
| Calcium | 398mg | 40% |
| Iron | 9mg | 113% |
| Potassium | 882mg | 19% |
| Vitamin D | 5μg | 34% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 163mg | 30% |
| Copper | 1mg | 111% |
| Fluoride | – | |
| Folate (B9) | 202μg | 50% |
| Lycopene | 0μg | |
| Magnesium | 202mg | 48% |
| Manganese | 3mg | 113% |
| Niacin | 10mg | 62% |
| Pantothenic acid | 5mg | 100% |
| Phosphorus | 398mg | 57% |
| Retinol | 751μg | |
| Riboflavin (B2) | 1mg | 66% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 63% |
| Vitamin A IU | 2505IU | |
| Vitamin A | 751μg | 83% |
| Vitamin B12 | 3μg | 126% |
| Vitamin B6 | 1mg | 77% |
| Vitamin C | 60mg | 67% |
| Vitamin D IU | 202IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 45% |
| Vitamin K | 40μg | 33% |
| Zinc | 8mg | 69% |
| Sugars | ||
| Sugar | 42g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 13g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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