EYS Honey Sriracha Glazed Meatballs w/ green beans
1 serving of eys honey sriracha glazed meatballs w/ green beans contains 296 Calories. The macronutrient breakdown is 30% carbs, 35% fat, and 35% protein. This is a good source of protein (46% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (38% of your Daily Value).
Ingredients
Ground turkey, 93% lean, 7% fat, raw 2 lb or 906g
Sauce, hot chile, sriracha 6 tsp or 30g
Rice wine vinegar 3 tbsp or 45g
Honey 3 tbsp or 63g
Nutrition Facts
For 1 serving of eys honey sriracha glazed meatballs w/ green beans (208g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 296 | |
| Fats | 11g | 14% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.1g | |
| Cholesterol | 110mg | 37% |
| Sodium | 892mg | 39% |
| Carbs | 22g | 8% |
| Net carbs | 20g | |
| Fiber | 2g | 8% |
| Sugar | 9g | |
| Protein | 26g | |
| Calcium | 84mg | 8% |
| Iron | 3mg | 36% |
| Potassium | 342mg | 7% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 37μg | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 0mg | 5% |
| Fluoride | 1μg | |
| Folate (B9) | 25μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 38mg | 9% |
| Manganese | 0.5mg | 20% |
| Niacin | 7mg | 47% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 275mg | 39% |
| Retinol | 11μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 328IU | |
| Vitamin A | 44μg | 5% |
| Vitamin B12 | 1μg | 61% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 22IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 14μg | 11% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.1g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0.4g | |
| Galactose | 0.2g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
