Fancy Potatoes

Fancy Potatoes
Fat 55% Carbs 33% Protein 12%
Percent Calories

1 serving of fancy potatoes contains 704 Calories. The macronutrient breakdown is 33% carbs, 55% fat, and 12% protein. This is a good source of protein (37% of your Daily Value), fiber (24% of your Daily Value), and potassium (32% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place potatoes in a large pot of salted boiling water, bring water back to a boil. Cook until potatoes are tender, approximately 15 to 20 minutes. Drain well. Let cool.
  3. When potatoes are cooled, cut them into small chunks. Using an electric mixer, whip potatoes with sour cream, cream cheese and garlic salt. Place mixture in a 9x13 inch casserole dish. Sprinkle with Cheddar cheese.
  4. Bake for 20 minutes. Serve hot.

Nutrition Facts

For 1 serving of fancy potatoes (461g)

Nutrient Value %DV
Calories 704
Fats 44g 56%
Saturated fats 25g 125%
Trans fats 0.5g
Cholesterol 137mg 46%
Sodium 573mg 25%
Carbs 59g 22%
Net carbs 52g
Fiber 7g 24%
Sugar 5g
Protein 21g
Calcium 407mg 41%
Iron 3mg 35%
Potassium 1483mg 32%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 111μg
Caffeine 0mg
Choline 72mg 13%
Copper 0.3mg 36%
Fluoride 13μg
Folate (B9) 72μg 18%
Lycopene 0μg
Magnesium 92mg 22%
Manganese 0.5mg 20%
Niacin 3mg 21%
Pantothenic acid 2mg 33%
Phosphorus 473mg 68%
Retinol 408μg
Riboflavin (B2) 0.4mg 32%
Selenium 14μg 26%
Theobromine 0mg
Thiamine 0.2mg 19%
Vitamin A IU 1546IU
Vitamin A 417μg 46%
Vitamin B12 1μg 27%
Vitamin B6 1mg 75%
Vitamin C 61mg 68%
Vitamin D IU 32IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 5%
Vitamin K 9μg 8%
Zinc 3mg 25%
Sugars
Sugar 5g
Sucrose 1g
Glucose 1g
Fructose 1g
Lactose 2g
Maltose 0g
Galactose 0g
Starch 48g
Fats
Saturated fats 25g 125%
Monounsaturated fats 11g
Polyunsaturated fats 2g
Trans fats 0.5g
Fatty Acids
Total omega 3 0.2g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 3g
Cystine 0.2g
Glutamic acid 4g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 1g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g