Fat Free Yogurt

Great Value

Carbs 75% Protein 25%
Percent Calories

1 serving of fat free yogurt (Great Value) contains 107 Calories. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This is a good source of potassium (7% of your Daily Value), calcium (27% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 serving of fat free yogurt (227g)

Nutrient Value %DV
Calories 107
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 4mg 1%
Sodium 107mg 5%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar
Protein 7g
Calcium 270mg 27%
Iron 0mg 0%
Potassium 307mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes