Trader Joe's Feta

Fat 65%Protein 29%
Percent Calories

8 oz of Trader Joe's feta contains 560 Calories. The macronutrient breakdown is 6% carbs, 65% fat, and 29% protein. This has a moderate calorie density, with 247 Calories per 100g.

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Nutrition Facts

For 8 oz of Trader Joe's feta (227g)

NutrientValue%DV
Calories560
Fats40g 51%
Saturated fats28g 140%
Trans fats0g
Cholesterol160mg 53%
Sodium2080mg 90%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar0g
Protein40g
Calcium800mg 80%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats28g 140%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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