FiberOne Yogurt

Nonfat, Vanilla - Yoplait

Carbs 82% Protein 18%
Percent Calories

1 container of fiberone yogurt (Nonfat, Vanilla - Yoplait) contains 50 Calories. The macronutrient breakdown is 82% carbs, 0% fat, and 18% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 container of fiberone yogurt (113g)

Nutrient Value %DV
Calories 50
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 3mg 1%
Sodium 55mg 2%
Carbs 13g 5%
Net carbs 8g
Fiber 5g 18%
Sugar
Proteins 3g
Calcium 100mg 8%
Iron 0mg 0%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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