Fig bars

Cookies

Fat 18% Carbs 78%
Percent Calories

1 Figaroo (2 square halves) of fig bars (Cookies) contains 150 Calories. The macronutrient breakdown is 78% carbs, 18% fat, and 4% protein. This has a relatively high calorie density, with 348 Calories per 100g.

Nutrition Facts

For 1 Figaroo (2 square halves) of fig bars (43g)

Nutrient Value %DV
Calories 150
Fats 3g 4%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 151mg 7%
Carbs 30g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 20g
Proteins 2g
Calcium 28mg 2%
Iron 1mg 7%
Potassium 89mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.4μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 7%
Fluoride
Folate (B9) 15μg 4%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.1mg 6%
Niacin 1mg 5%
Pantothenic acid 0.2mg 3%
Phosphorus 27mg 4%
Retinol 4μg
Riboflavin (B2) 0.1mg 7%
Selenium 1μg 3%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 14IU
Vitamin A 4μg 0.4%
Vitamin B12 0μg 2%
Vitamin B6 0mg 2%
Vitamin C 0.1mg 0.1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 2μg 2%
Zinc 0.2mg 2%
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.4g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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