Firecracker Burgers

Firecracker Burgers
Fat 72% Protein 27%
Percent Calories

1 serving of firecracker burgers contains 398 Calories. The macronutrient breakdown is 1% carbs, 72% fat, and 27% protein. This is a good source of protein (47% of your Daily Value), potassium (7% of your Daily Value), and calcium (24% of your Daily Value).

4 servings
Prep Time
15 minutes
Cook Time
10 minutes



  1. Preheat grill for high heat.
  2. In a medium bowl, mix the beef and diced green chilies. Crush bouillon cube into powder and sprinkle into bowl. Mix together, and shape into 4 patties.
  3. Lightly oil the grill grate. Grill patties 5 minutes per side, or until well done. Top each patty with cheese about 2 minutes prior to removing from grill.

Nutrition Facts

For 1 serving of firecracker burgers (160g)

Nutrient Value %DV
Calories 398
Fats 31g 40%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 105mg 35%
Sodium 550mg 24%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0.3g 1%
Sugar 0.3g
Protein 27g
Calcium 237mg 24%
Iron 3mg 33%
Potassium 351mg 7%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 22μg
Caffeine 0mg
Choline 69mg 13%
Copper 0.1mg 9%
Fluoride 25μg
Folate (B9) 23μg 6%
Lycopene 0μg
Magnesium 28mg 7%
Manganese 0mg 1%
Niacin 5mg 31%
Pantothenic acid 1mg 13%
Phosphorus 307mg 44%
Retinol 58μg
Riboflavin (B2) 0.3mg 22%
Selenium 21μg 39%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 253IU
Vitamin A 61μg 7%
Vitamin B12 3μg 111%
Vitamin B6 0.4mg 31%
Vitamin C 6mg 7%
Vitamin D IU 10IU
Vitamin D2 0μg
Vitamin D3 0.3μg
Vitamin E 0.3mg 2%
Vitamin K 3μg 2%
Zinc 6mg 51%
Sugar 0.3g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 14g 70%
Monounsaturated fats 13g
Polyunsaturated fats 1g
Trans fats 1g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 5g
Glycine 1g
Histidine 1g
Hydroxyproline 0.3g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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