Fish Stick Wrap

Fat 28% Carbs 55% Protein 17%
Percent Calories

1 serving of fish stick wrap contains 326 Calories. The macronutrient breakdown is 55% carbs, 28% fat, and 17% protein. This is a good source of protein (24% of your Daily Value).

1 serving
Prep Time
2 minutes
Cook Time
10 minutes



  1. Cook fish fingers following instructions on packaging .
  2. Wrap the fish fingers in the tortilla. Top with ketchup. Enjoy!

Nutrition Facts

For 1 serving of fish stick wrap (155g)

Nutrient Value %DV
Calories 326
Fats 10g 13%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 2g
Protein 14g
Calcium 58mg 6%
Iron 2mg 19%
Potassium 67mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 5%
Fluoride 15μg
Folate (B9) 57μg 14%
Lycopene 0μg
Magnesium 9mg 2%
Manganese 0.2mg 10%
Niacin 2mg 10%
Pantothenic acid 0.1mg 2%
Phosphorus 87mg 12%
Retinol 0μg
Riboflavin (B2) 0.1mg 5%
Selenium 12μg 21%
Theobromine 0mg
Thiamine 0.2mg 19%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.1mg 1%
Vitamin K 2μg 1%
Zinc 0.2mg 2%
Sugar 2g
Sucrose 0.4g
Glucose 4g
Fructose 0g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 20g
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.4g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

Similar Foods