Fish Sticks, Crunchy Breaded, frozen

Van De Kamp's

Fat 45% Carbs 35% Protein 20%
Percent Calories

1 serving of fish sticks, crunchy breaded, frozen (Van De Kamp's) contains 260 Calories. The macronutrient breakdown is 35% carbs, 45% fat, and 20% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 serving of fish sticks, crunchy breaded, frozen (113g)

Nutrient Value %DV
Calories 260
Fats 13g 17%
Saturated fats 2g 12%
Trans fats 2g
Cholesterol 30mg 10%
Sodium 370mg 16%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 3g
Protein 13g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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