Flavors of Texas, Hearty Wrangler Soup

H-E-B

Fat 37% Carbs 41% Protein 22%
Percent Calories

1 box of flavors of texas, hearty wrangler soup (H-E-B) contains 500 Calories. The macronutrient breakdown is 41% carbs, 37% fat, and 22% protein. This is a good source of protein (50% of your Daily Value), fiber (25% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 box of flavors of texas, hearty wrangler soup (482g)

Nutrient Value %DV
Calories 500
Fats 21g 27%
Saturated fats 7g 35%
Trans fats 1g
Cholesterol 60mg 20%
Sodium 2000mg 87%
Carbs 52g 19%
Net carbs 45g
Fiber 7g 25%
Sugar 12g
Protein 28g
Calcium 120mg 12%
Iron 4mg 54%
Potassium 950mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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