Fortune

Cookies

Carbs 89%
Percent Calories

½ oz of fortune (Cookies) contains 54 Calories The macronutrient breakdown is 89% carbs, 6% fat, and 4% protein. This has a relatively high calorie density, with 378 Calories per 100g.

Nutrition Facts

For ½ oz of fortune (14g)

NutrientValue%DV
Calories54
Fats0.4g 0.5%
Saturated fats0.1g 0.5%
Trans fats–
Cholesterol0.3mg 0.1%
Sodium4mg 0.2%
Carbs12g 4%
Net carbs12g
Fiber0.2g 1%
Sugar6g
Protein1g
Calcium2mg 0.2%
Iron0.2mg 3%
Potassium6mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 1%
Fluoride–
Folate (B9)9μg 2%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 1%
Niacin0.3mg 2%
Pantothenic acid0mg 1%
Phosphorus5mg 1%
Retinol0.1μg
Riboflavin (B2)0mg 1%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU0.4IU
Vitamin A0.1μg 0%
Vitamin B120μg 0.1%
Vitamin B60mg 0.1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0.2μg 0.1%
Zinc0mg 0.2%
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats0.2g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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