Fortune

Cookies

Carbs 89%
Percent Calories

2 oz of fortune (Cookies) contains 214 Calories The macronutrient breakdown is 89% carbs, 6% fat, and 4% protein. This has a relatively high calorie density, with 378 Calories per 100g.

Nutrition Facts

For 2 oz of fortune (57g)

NutrientValue%DV
Calories214
Fats2g 2%
Saturated fats0.4g 2%
Trans fats–
Cholesterol1mg 0.4%
Sodium18mg 1%
Carbs48g 17%
Net carbs47g
Fiber1g 3%
Sugar26g
Protein2g
Calcium7mg 1%
Iron1mg 10%
Potassium23mg 0.5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline3mg 1%
Copper0mg 4%
Fluoride–
Folate (B9)37μg 9%
Lycopene0μg
Magnesium4mg 1%
Manganese0.1mg 5%
Niacin1mg 7%
Pantothenic acid0.2mg 3%
Phosphorus20mg 3%
Retinol1μg
Riboflavin (B2)0.1mg 6%
Selenium2μg 3%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU2IU
Vitamin A1μg 0.1%
Vitamin B120μg 0.2%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.1%
Vitamin K1μg 1%
Zinc0.1mg 1%
Sugars
Sugar26g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats0.3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline–
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.3g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

Similar Foods