Fortune

Cookies

Carbs 89%
Percent Calories

100 grams of fortune (Cookies) contains 378 Calories The macronutrient breakdown is 89% carbs, 6% fat, and 4% protein. This has a relatively high calorie density, with 378 Calories per 100g.

Nutrition Facts

For 100 grams of fortune

NutrientValue%DV
Calories378
Fats3g 3%
Saturated fats1g 3%
Trans fats–
Cholesterol2mg 1%
Sodium31mg 1%
Carbs84g 31%
Net carbs82g
Fiber2g 6%
Sugar45g
Protein4g
Calcium12mg 1%
Iron1mg 18%
Potassium41mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline6mg 1%
Copper0.1mg 7%
Fluoride–
Folate (B9)66μg 17%
Lycopene0μg
Magnesium7mg 2%
Manganese0.2mg 8%
Niacin2mg 12%
Pantothenic acid0.3mg 6%
Phosphorus35mg 5%
Retinol1μg
Riboflavin (B2)0.1mg 10%
Selenium3μg 5%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU3IU
Vitamin A1μg 0.1%
Vitamin B120μg 0.4%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K1μg 1%
Zinc0.2mg 2%
Sugars
Sugar45g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

Similar Foods