Ghirrardelli Frappe, Mocha

Fat 23%Carbs 70%
Percent Calories

ΒΌ cup of Ghirrardelli frappe, mocha contains 190 Calories The macronutrient breakdown is 70% carbs, 23% fat, and 6% protein. This has a relatively high calorie density, with 422 Calories per 100g.

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Nutrition Facts

For ΒΌ cup of Ghirrardelli frappe, mocha (45g)

NutrientValue%DV
Calories190
Fats5g 6%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium170mg 7%
Carbs34g 12%
Net carbs33g
Fiber1g 4%
Sugar26g
Protein3g
Calcium60mg 6%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar26g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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