French fries

Potatoes, all types, salt added in processing, frozen, unprepared

French fries
Fat 28% Carbs 66%
Percent Calories

1 oz of french fries (Potatoes, all types, salt added in processing, frozen, unprepared) contains 42 Calories. The macronutrient breakdown is 66% carbs, 28% fat, and 6% protein. This has a relatively low calorie density, with 147 Calories per 100g.

Nutrition Facts

For 1 oz of french fries (28g)

Nutrient Value %DV
Calories 42
Fats 1g 2%
Saturated fats 0.3g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 94mg 4%
Carbs 7g 3%
Net carbs 6g
Fiber 1g 2%
Sugar 0.1g
Proteins 1g
Calcium 3mg 0.2%
Iron 0.2mg 1%
Potassium 116mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 1μg
Caffeine
Choline 6mg 1%
Copper 0mg 3%
Fluoride
Folate (B9) 10μg 2%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0mg 2%
Niacin 1mg 4%
Pantothenic acid 0.1mg 3%
Phosphorus 24mg 3%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU 1IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 3%
Vitamin C 5mg 5%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 1μg 1%
Zinc 0.1mg 1%
Sugars
Sugar 0.1g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 5g
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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