600 grams of french fries (Potatoes, all types, salt added in processing, frozen, unprepared) contains 882 Calories. The macronutrient breakdown is 66% carbs, 28% fat, and 6% protein. This has a relatively low calorie density, with 147 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 strip
- 1 strip
- 2 strip
- 0.5 package (9 oz)
- 1 package (9 oz)
- 2 package (9 oz)
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 600 grams of french fries
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 882 | |
| Fats | 28g | 36% |
| Saturated fats | 6g | 30% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1992mg | 87% |
| Carbs | 149g | 54% |
| Net carbs | 137g | |
| Fiber | 11g | 41% |
| Sugar | 1g | |
| Protein | 13g | |
| Calcium | 54mg | 5% |
| Iron | 4mg | 47% |
| Potassium | 2448mg | 52% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 12μg | |
| Caffeine | – | |
| Choline | 134mg | 24% |
| Copper | 1mg | 62% |
| Fluoride | – | |
| Folate (B9) | 210μg | 53% |
| Lycopene | 0μg | |
| Magnesium | 126mg | 30% |
| Manganese | 1mg | 41% |
| Niacin | 12mg | 76% |
| Pantothenic acid | 3mg | 57% |
| Phosphorus | 498mg | 71% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 49% |
| Vitamin A IU | 24IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 82% |
| Vitamin C | 104mg | 115% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 13μg | 11% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 104g | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 0.5g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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