French fries

Mcdonald's

French fries
Fat 43%Carbs 53%
Percent Calories

50 grams of french fries (Mcdonald's) contains 161 Calories The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This is a good source of fiber (7% of your Daily Value), potassium (6% of your Daily Value), and vitamin b6 (15% of your Daily Value).

Nutrition Facts

For 50 grams of french fries

NutrientValue%DV
Calories161
Fats8g 10%
Saturated fats1g 6%
Trans fats0g
Cholesterol0mg 0%
Sodium95mg 4%
Carbs21g 8%
Net carbs19g
Fiber2g 7%
Sugar0.1g
Protein2g
Calcium9mg 1%
Iron0.4mg 5%
Potassium298mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine
Choline20mg 4%
Copper0.1mg 6%
Fluoride
Folate (B9)30μg 7%
Lycopene0μg
Magnesium19mg 4%
Manganese0.1mg 5%
Niacin2mg 10%
Pantothenic acid0.3mg 6%
Phosphorus64mg 9%
Retinol
Riboflavin (B2)0mg 1%
Selenium0.2μg 0.4%
Theobromine
Thiamine0.1mg 7%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B60.2mg 15%
Vitamin C3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K8μg 7%
Zinc0.3mg 2%
Sugars
Sugar0.1g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch19g
Fats
Saturated fats1g 6%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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