French fries
Mcdonald's
200 grams of french fries (Mcdonald's) contains 646 Calories The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This is a good source of fiber (28% of your Daily Value), potassium (25% of your Daily Value), and vitamin b6 (58% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 small serving
- 1 small serving
- 2 small serving
- 0.5 medium serving
- 1 medium serving
- 2 medium serving
- 0.5 large serving
- 1 large serving
- 2 large serving
Nutrition Facts
For 200 grams of french fries
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 646 | |
| Fats | 31g | 40% |
| Saturated fats | 5g | 23% |
| Trans fats | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 378mg | 16% |
| Carbs | 85g | 31% |
| Net carbs | 77g | |
| Fiber | 8g | 28% |
| Sugar | 0.4g | |
| Protein | 7g | |
| Calcium | 38mg | 4% |
| Iron | 2mg | 20% |
| Potassium | 1192mg | 25% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | – | |
| Choline | 80mg | 14% |
| Copper | 0.2mg | 25% |
| Fluoride | – | |
| Folate (B9) | 120μg | 30% |
| Lycopene | 0μg | |
| Magnesium | 74mg | 18% |
| Manganese | 0.5mg | 22% |
| Niacin | 6mg | 40% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 254mg | 36% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 1μg | 1% |
| Theobromine | – | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | 1mg | 58% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 32μg | 27% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | 0.4g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 76g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 9g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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