Fresh&Co French Toast - 2 Slices

Fat 25%Carbs 61%Protein 14%
Percent Calories

6 oz of Fresh&Co french toast - 2 slices contains 360 Calories The macronutrient breakdown is 61% carbs, 25% fat, and 14% protein. This is a good source of protein (23% of your Daily Value).

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Nutrition Facts

For 6 oz of Fresh&Co french toast - 2 slices

NutrientValue%DV
Calories360
Fats10g 13%
Saturated fats3g 13%
Trans fats–
Cholesterol140mg 47%
Sodium840mg 37%
Carbs55g 20%
Net carbs53g
Fiber2g 7%
Sugar1g
Protein13g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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