Thomas Farms Frenched Rack of Lamb

Fat 31%Protein 69%
Percent Calories

3 oz cooked of Thomas Farms frenched rack of lamb contains 180 Calories The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of protein (45% of your Daily Value).

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Nutrition Facts

For 3 oz cooked of Thomas Farms frenched rack of lamb (85g)

NutrientValue%DV
Calories180
Fats5g 6%
Saturated fats5g 23%
Trans fats0g
Cholesterol75mg 25%
Sodium70mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein25g
Calcium20mg 2%
Iron1mg 18%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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